By Dimitri Gitelmaker, MD Losing weight can be a daunting task, but setting achievable weight loss goals can make the journey a lot easier. In this blog post, we’ll show you how to set realistic and achievable weight loss goals to help you reach your desired weight and improve your overall health and well-being.…
By Dimitri Gitelmaker, MD Weight loss can be a difficult and frustrating journey, especially when it seems like no matter what you do, the pounds won’t budge. While there are many factors that can contribute to weight gain, one critical aspect that is often overlooked is nutrition. In this blog post, we’ll explore the link…
By Dimitri Gitelmaker, MD Are you tired of feeling confused and overwhelmed by all the different types of diets out there? It seems like every day there’s a new fad diet promising the secret to effortless weight loss. But how do you know which one actually works? Here, we break down some of the most…
By Dimitri Gitelmaker, MD Medications are a common treatment for many health conditions, from high blood pressure to diabetes. While medications can be lifesaving, they can also have unwanted side effects and interactions with other drugs. That’s why, as a physician specializing in weight loss, I often discuss the possibility of deprescribing medications with my…
By Dimitri Gitelmaker, MD Pediatric obesity has emerged as a pressing public health concern, affecting millions of children worldwide. The alarming rise in childhood obesity rates is not only linked to immediate health risks but also poses long-term consequences. As a medical expert in obesity medicine, I feel a strong responsibility to shed light on…
